This class continues the English reading of the Cosmic Puja beginning with the explanation of the mantras of establishing the the Vishesha Arghya, the conch shell offering. Other practice found in this class include Bhuta Shuddhi, purification of the elements, Bhutapsarana, dispersion of inimical energies as well Aghamarshana, the practice of neti and pranayama.
Podcast: Play in new window | Download