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Devi Mandir

Temple of Divine Mother

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Long Asana Sadhana

Last Updated on August 12, 2024 by

For so many years, Swami Satyananda Saraswati has passionately expounded on the beauty and the divine bliss experienced while doing “long asana sadhana.”

Swamiji often performs sadhana, building up from five to six hours in one sitting, to ten hours. He gets up early – at the break of dawn – and heads to the temple with no food or water. He puts down his knees, and with a firm Sankalpa, he doesn’t move them until finished.

It is truly amazing, and what’s equally amazing is that several devotees and disciples of the Devi Mandir in Yuba City, California are following in his footsteps.

Read their stories and capture their inspiration so that you too can begin your journey of disciplined sadhana.


Moving Beyond Pain


Experiencing Stillness


Trying Leads to Success


Follow Guru Example
featured-image-support-sadhu

Ready to perform long sadhana?
Chant along with Swamiji in the videos below!

What People are Saying

Swamiji and Team,

You are respected living God helping sufferings of innocent people caught in this Kali Yuga.

Your videos remain as Temples in our Heart and Home.

Thank you!

~Keertnina

Swamiji is ever steady with his chanting and pattern of pranayama/breathing.

I sit with him in awe. Here are these few disciples sitting and praying, inspired by his example, and we have this privilege to be with this holy, holy, humble being. He keeps sitting tall, he doesn’t wiggle.

What a phenomenal blessing to be in this quiet sanctuary!

If you really look at this, this reality, this body-and-soul truth, you see that this is the kind of entertainment and happiness you want. What so many are craving for and seeking in their worldly diversions.

~ Julia

Yuba City, California, Duration: 10:03:56

Yuba City, California, Duration: 8:08:02

Uttarkashi, India, Duration: 9:04:30

Uttarkashi, India, Duration: 8:22:35

Uttarkashi, India Duration: 7:36:02

Uttarkashi, India, Duration: 6:11:38

Join Online Satsangha

Click HERE for online satsangha with Shree Maa and Swamiji. Class is held every day in the morning and evening at 7:30a (PST) and 8:00p (PST).

Miss a class or want to stream them on your devices? Please click HERE.

Jai Maa!

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  • Home
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    • Meet Shree Maa
    • Meet Swami Satyananda Saraswati
    • Gurus of Our Lineage
      • Shiva
      • Ramakrishna
      • Trailinga Swami
      • Ramprasad Sen
      • Shirdi Sai Baba
      • Adi Shankaracharya
      • Sir John Woodroffe
    • Mission and Goals
    • Who We Are
    • Our Pujas
    • In the Media-Exploring Spiritual Wisdom: A Journey Through Books, Articles, and Media
    • Testimonials
  • What’s New
  • Ways to Worship
    • Goddesses
      • Annapurna
      • Chandi
      • Durga
      • Gayatri
      • Kali
      • Lakshmi
      • Lalita
      • Saraswati
    • Gods
      • Ganesh
      • Hanuman
      • Krishna
      • Navagraha
      • Rama
      • Shiva
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    • Free Classes
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      • Das Mahavidyas Presentation
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      • Jyotirlingams Mantra
      • Kashyap Sutras
      • Nine Steps of Devotion
      • Panchang Tutorial
      • Tattva Jnana: A Comprehensive Overview of the Principles
      • Mudras used for Puja
      • Sadhana Panchakam
      • The Yamas in Devi Gita
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        • Durga Puja
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        • Lalita Trishati
        • Pronunciation and the Chandi Samputs
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        • From Birth to Death: Sixteen Initiations
        • Devi Gita
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        • Shiva Puja and Advanced Yajna Class
    • Podcast Chanting
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        • Introductory
          • About Worship
          • Bhuta Shuddhi
          • Ramakrishna Series
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          • Sandhi Puja
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