The Pose From a standing posture, make the spine straight. Keep the spine straight and begin folding forward from the hips. Do not allow the spine to curl/bend until you […]
Uttihita Tadasana (Yoga Asana)
Some call Uttiha Tadasana by the name “Hasta Utthanasana.” The naming of asanas often varies according the tradition or sadhu. The Pose From a standing position, reach both arms upward […]
Prakshan
The Pose Standing up right, with the natural “S” shaped curve of the spine, bring the hands together at heart center. The feet may be either together or apart depending […]
Yoga Pose Descripitions
Prakshan Instructions – Standing up right with the natural “S” shaped curve of the spine bring the hands together at the heart center. The feet may either be together or […]
Travelogue of Vrindavan
While in New Delhi, we took rest and renewed our energy in preparation for our next divine adventure, which was the famous city of Vrindavan (also spelled Vrindaban). Vrindavan is […]
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