Claire H, UK This is my first sankalpa and I have found it a real joy! Shree Maa’s blessings and everyone’s participation gives a beautiful quality to the sankalpa. I […]

Here is what some of our participants around the world are saying … The Guru provides the blessings and the energy to the sankalpa. Henny from the Netherlands, writes,” I […]

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Serves 6 Ingredients Panch puran (5-spices) – 1/2 tsp. each of cumin seeds, fennel seeds, black Mustard seeds, nigella (kalonji) and fenugreek seeds. (This mixture can be bought in ready-made […]

This is a list of Mantra’s for Lord Shiva, along with English Translation: Shiva Bija Mantra Shiva Avilom Vilom Samput Shiva Gayatri Mantra Shiva Pranam Mantra Shiva Kavacham Shiva Sam […]

Ingredients 2 cups water ¾ cup jaggery 1 teaspoon cardamom seeds, crushed 1/3 cup golden raisins ½ cup ghee 1 cup semolina ¼ cup sliced almonds Directions 1. Heat ghee […]

For this recipe you can use any kind of green vegetable, primarily leafy greens. We generally go to the local Chinese market for most of the greens and and supplement […]

For this recipe you can use any kind of green vegetable, primarily leafy greens. We generally go to the local Chinese market for most of the greens and and supplement […]

Serves 6 Ingredients Panch puran (5-spices) – 1/2 tsp. each of cumin seeds, fennel seeds, black Mustard seeds, nigella (kalonji) and fenugreek seeds. This mixture can be bought in ready-made […]

Serves 3-4 Ingredients 1 cup basmati or other long-grained rice 5 to 6 cups milk 1/4 teaspoon ground cardamom 1/2 cup sugar 1/4 cup yellow raisins 2-3 drops of rose […]

Yoga, which literally mean “union with the Divine,” cultivates the awareness of being connected to the whole of creation. By practicing yoga, we can achieve what everyone yearns for – […]