On the auspicious first day of the Sanskrit New Year, the group traveled to a remote temple, high on top of a mountain, just outside the city of Nashik. There, […]
Travelogue: Tryambakeshwar and the Procession of Shiva’s Crown
From Mumbai, Shree Maa, Swamiji, and our group made our way to Nashik, the home of the Jyotir Lingam named Tryambakeshwar. It was very pleasurable to have Swami Ramkripalulji in […]
Travelogue: Mumbai and Local Temples
Shree Maa, Swamiji and our group made a short stop in Mumbai on our way to Nasik. While in Mumbai, Shree Maa had the opportunity to meet with several of […]
Travelogue: The Niligiri Hills and Sai Baba Temple, Yedappalli
From Bangalore, Shree Maa and Swamiji, along with our group of devotes, took the train to Coimbatore. Upon reaching Coimbatore, the group traveled to the Niligiri Hills. Along the way […]
General Class Testimonials
“Thank you Shree Maa and Swamiji. I am so happy you are here. These classes are alive!” -Jason “These classes which Shree Maa and Swamiji generously offer to us all […]
Tarpan Viddhi
Each of us is born with three debts of karma. We owe a debt to the Gods and Goddesses, which we discharge by making this world a better place because […]
Tulsi Mantra
Aparajita Stotram
Learn the Aparajita Stotram, the Song of She Who Cannot be Defeated, and purify your life: (Click here for a downloadable PDF: Aparajita Stotram.)
Laying Flat – Inverted Shavasana
The Pose Simply come to a position lying flat on the stomach with the head turned to one side. Effects and Benefits Physical – This pose is placed directly after […]
Bhujangasana
The Pose From lying on the stomach bring the hands alongside the hips or slightly further back, and plant the palms upon the floor. Press down into the palms and […]
Parvatasana
The Pose Step both legs back so that the body stretches out as if entering a push-up position. From there extend the arms and push the hips back and up […]
Shree Maa and Swamiji with Red Towel
Uttanasana (Yoga Asana)
The Pose From a standing posture, make the spine straight. Keep the spine straight and begin folding forward from the hips. Do not allow the spine to curl/bend until you […]
Uttihita Tadasana (Yoga Asana)
Some call Uttiha Tadasana by the name “Hasta Utthanasana.” The naming of asanas often varies according the tradition or sadhu. The Pose From a standing position, reach both arms upward […]
Prakshan
The Pose Standing up right, with the natural “S” shaped curve of the spine, bring the hands together at heart center. The feet may be either together or apart depending […]