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Mudras used for Puja

Last Updated on January 10, 2025 by

The word “Mudra”, is a Sanskrit term that means bringing the deity and the devotee together. Mudras are gestures that convey certain attitudes.

The following mudras, demonstrated by Shree Maa, are performed at specific times during worship. You will be instructed to perform some or all of these mudras in our puja books.

Sankalpa mudra
The Sankalpa Mudra is used for stating the date, time and place, the performer, proposed activity and purpose, prior to the commencement of worship.
Matsya Mudra
The Matsya Mudra is the mudra of the fish, which symbolizes swimming across the ocean of worldliness without fear. ‘Shree Maa’, tells us to be like the fish at the bottom of the pond, always in the mud, but never dirty!
Dhenu Mudra
The Dhenu Mudra is the mudra of the cow, which indicates the one who pours forth nourishing goodness in abundance.
Ankusa Mudra
The Ankusha Mudra is the mudra of the goad or curved sword, which symbolizes prodding seekers towards their ultimate goal of cutting down the iniquities of the ego.
Prarthana Mudra
The Prarthana Mudra is the mudra of prayer. The worshiper who demonstrates this mudra prays for purity and clarity.
Lelihana Mudra
The Lelihana Mudra literally means “Sticking Out.” It is the mudra that indicates, “It is You and only You who is our  salvation.”
Tarpana Mudra

The Tarpana Mudra is the mudra of the offering. Tarpana usually is performed in ceremonies respecting ancestors who have passed on, in respect of the Guru, the Sun, or any other deity. With the thumb and ring, we offer a pinch of whatever offering is being made. During ‘Pitri Shraddha’, the offering is sesame seeds in water. And during ‘Kali Puja’, it is wine.

Tattva Mudra

The Tattva Mudra is the mudra of the Principle. It refers to the establishment of divinity within and most often indicates those places on the body which are different seats of the various energies.

Avahani Mudra
The Avahani Mudra is the mudra of invitation. It is used to invoke the deity into the presence of the worshiper.
Stapani Mudra
The Stapani Mudra is the mudra of the establishment. The worshiper actually places the presence of the deity into his or her heart.
Samnida Pani Mudra
The Samnidapani Mudra is the mudra that indicates apology for any inconvenience it may cause the deity, to be summoned in this manner. We understand that many devotees are requesting her presence. Even then, we request her to pay attention to us and apologize for the inconvenience caused to her.
Sambahani Mudra
The Sambahani Mudra symbolizes that “I am binding You with all my power not to leave me until my worship is complete. For so long as I pay attention to You, You must stay and receive it.”
Upasamhara Mudra
The Upasanghara Mudra is a call to all the divine beings to assemble. “May all Gods and Goddesses make their presence manifest, right here, right now!”
Yoni Mudra
The Yoni Mudra symbolizes the womb of creation. It shows that She is the origin of all beings, and as Mother, She nurtures her creation.

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      • Annapurna
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      • Durga
      • Gayatri
      • Kali
      • Lakshmi
      • Lalita
      • Saraswati
    • Gods
      • Ganesh
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      • Navagraha
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      • Jyotirlingams Mantra
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        • Durga Puja
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        • Guru Gita Class
        • Ramakrishna: The Nectar of Eternal Bliss
        • Shiva Puja for Beginners
        • Swami Purana
        • Tattva Jnana
      • Intermediate
        • Annapurna Sahasranama
        • Bhagavad Gita
        • Gayatri Sahasranam
        • Hanuman Puja
        • Kashyapa Sutra
        • Lakshmi Puja
        • Lalita Trishati
        • Pronunciation and the Chandi Samputs
        • Satyanarayan Vrat Katha
        • Sundar Kanda
      • Advanced
        • Chandi Path
        • Cosmic Puja
        • From Birth to Death: Sixteen Initiations
        • Devi Gita
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        • Rudrashtadhyayi
        • Shiva Puja and Advanced Yajna Class
    • Podcast Commentaries
      • Introductory
        • About Worship
        • Bhuta Shuddhi
        • Ramakrishna Series
        • Sadhu Stories
        • Sandhi Puja
        • Shree Maa on Gurus
      • Intermediate
        • Bhagavad Gita
        • Guru Gita
        • Lalita Trishati Stotram
        • Shiva Sankalpa Stotram
      • Advanced
        • Chandi Path
        • Cosmic Puja
        • Devi Gita
        • Devi Yajna
        • Five Fires Sadhana
        • Kali Puja
        • Rudrashtadhyayi
        • Sahasra Chandi Yajna
    • Podcast Chanting
      • Introductory
        • Durga Mantra
        • Ganesha Mantra
        • Mahamrtyunjaya Mantra Chanting
      • Intermediate
        • Hanuman Puja
        • Lalita Trishati Stotram
      • Advanced
        • Advanced Shiva Puja
        • Chandi Path
        • Cosmic Puja
        • Rudrashtadhyayi
        • Sundar Kanda
    • Swamiji Bhava Videos
      • Puja and Worship
      • Sahib Sadhu
      • Swami Ramkripalu Visits
      • Two Men and the Prostitute
  • Shree Maa Sings
    • Shree Maa Sings (Audio)
      • Individual Songs
        • Ganga Stotram
        • Guru Bhajare
        • Guru Bina Rahana Jai
        • I Am That
        • I Love You All
        • Jago Jana Mohana
        • Jaya Jaya Kali
        • Kali Thanksgiving
        • Maa
        • Pratah Smarami
        • Sakali Korecho Dur
        • Shree Maa on Gurus
      • Mantras
        • 32 Names of Durga
        • 108 Names of Durga
        • Annapurna Stotram
        • Devi Prapannarti
        • Mahalaksmi Astakam
        • Ramakrishna Mantra
        • Sarva Baddha
        • Sharanagatadinartha
      • Songs from CDs/Albums
        • Bara Aka Kori
        • Bhava Bhakti
        • Jago Maa
        • Krishna
        • Matanga Vadana
        • Oh Dark Night Mother
        • Satyam Shivam Sundaram
    • Shree Maa Sings (Video)
      • Abhay Pade
      • Hari Nam
      • Jaya Jaya Dekho
      • Kali Kali
      • Madhu Bane Base
      • Om Namah Shivaya
      • Premer Jishu
      • Ramachandra
      • Sakali Tomar Iccha
      • Song For Ramakrishna
    • Shree Maa Bhava Videos
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      • Across the States
      • Interview with Shree Maa in Sedona
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