Travelogue: Guru Maa’s Ashram The group received darshan of four saints today all at the same time, as Shree Maa, Swamiji, and Swami Ramkripaluji took us to the ashram of […]
Travelogue: Shiva Temple at Ram Kund
Travelogue Video: Kali Homa at Tryambakeshwar Town
Travelogue Video: Kali Homa at Tryambakeshwar Town On the night before Diwali, we prayed to Kali Maa to remove our darkness and negativeness. There was an incredible energy present on […]
Travelogue: Gayatri Mandir and the Gayatri Sahasranam
We began the day by performing Swamiji’s Hatha Yoga Sequence and reciting the Chandi Path as the morning sun rose in the sky over the mountains. Today is the 8th […]
Travelogue: Sundar Kanda at Tryambakeshwar
Travelogue: Sundar Kanda at Tryambakeshwar Swamiji and the group made a second visit to Tryambakeshwar, the Jyotir Lingam situated just outside of the city of Nashik. This is one of […]
Travelogue: Sri Nilambika Temple
Together with Shree Maa and Swamiji we all made a trip to the Sri Nilambika temple (Blue Mother) situated on top the Neel Mountain, which overlooks the city of Tryambakeshwar. […]
Travelogue: Sapta Sringi and Kala Ram Temple
On the auspicious first day of the Sanskrit New Year, the group traveled to a remote temple, high on top of a mountain, just outside the city of Nashik. There, […]
Travelogue: Tryambakeshwar and the Procession of Shiva’s Crown
From Mumbai, Shree Maa, Swamiji, and our group made our way to Nashik, the home of the Jyotir Lingam named Tryambakeshwar. It was very pleasurable to have Swami Ramkripalulji in […]
Travelogue: Mumbai and Local Temples
Shree Maa, Swamiji and our group made a short stop in Mumbai on our way to Nasik. While in Mumbai, Shree Maa had the opportunity to meet with several of […]
Travelogue: The Niligiri Hills and Sai Baba Temple, Yedappalli
From Bangalore, Shree Maa and Swamiji, along with our group of devotes, took the train to Coimbatore. Upon reaching Coimbatore, the group traveled to the Niligiri Hills. Along the way […]
Laying Flat – Inverted Shavasana
The Pose Simply come to a position lying flat on the stomach with the head turned to one side. Effects and Benefits Physical – This pose is placed directly after […]
Bhujangasana
The Pose From lying on the stomach bring the hands alongside the hips or slightly further back, and plant the palms upon the floor. Press down into the palms and […]
Parvatasana
The Pose Step both legs back so that the body stretches out as if entering a push-up position. From there extend the arms and push the hips back and up […]
Shree Maa and Swamiji with Red Towel
Uttanasana (Yoga Asana)
The Pose From a standing posture, make the spine straight. Keep the spine straight and begin folding forward from the hips. Do not allow the spine to curl/bend until you […]