The Pose From a standing posture, make the spine straight. Keep the spine straight and begin folding forward from the hips. Do not allow the spine to curl/bend until you […]
Uttanasana (Yoga Asana)
Uttihita Tadasana (Yoga Asana)
Some call Uttiha Tadasana by the name “Hasta Utthanasana.” The naming of asanas often varies according the tradition or sadhu. The Pose From a standing position, reach both arms upward […]
Prakshan
The Pose Standing up right, with the natural “S” shaped curve of the spine, bring the hands together at heart center. The feet may be either together or apart depending […]
Yoga Pose Descripitions
Prakshan Instructions – Standing up right with the natural “S” shaped curve of the spine bring the hands together at the heart center. The feet may either be together or […]
Shree Maa Sings: Episode 28. Mother of the Universe
Shree Maa sings Mother of the Universe, a song she wrote inspired by the Tantroktam Ratri Suktam.
Kali
Mudras used for Puja
The word “Mudra”, is a Sanskrit term that means bringing the deity and the devotee together. Mudras are gestures that convey certain attitudes. The following mudras, demonstrated by Shree Maa, […]
Travelogue of Vrindavan
While in New Delhi, we took rest and renewed our energy in preparation for our next divine adventure, which was the famous city of Vrindavan (also spelled Vrindaban). Vrindavan is […]